Courses: Health and Fitness

Students graduating from Central Valley High School must earn 2 credits (4 semesters) in the Health and Fitness department.  All other courses in this department can be taken for Elective credit.  

All Health & Fitness classes require active daily participation to meet goals and be successful.

*2 credits required for graduation

COURSE NUMBER	COURSE NAME	INFORMATION
6000	Health & Physical Wellness	Required freshman course.
6110	Team Sports	Can be taken more than once for credit.
6120	Individual Sports	Can be taken more than once for credit.
6201	Cardio Fitness	Can be taken more than once for credit.
6210	Fit to Compete	Prereq. Junior/Senior standing. Can be taken more than once for credit.
6300	Introduction to Weight Training	Can be taken more than once for credit.
6310	Advanced Weight Training	Prereq. 6300, 6330 or Summer Weights. Can be taken more than once for credit.
6330	Conditioning Technique	Prereq. 6300 or Summer Weights.  1st semester only.  Can be taken more than once for credit.
6340	Physical Conditioning	Can be taken more than once for credit.
6400	Body Fitness	Prereq. Teacher approval.  Some restrictions apply.  Can be taken more than once for credit.
6500	Athletic Training Practicum	Prereq. 4241 & 4242.  Elective credit only.
6510	Athletic Training Room	Prereq. 4241 & 4242.  Elective credit only.

These courses fulfill the graduation requirements for  the following areas:  LA CP MA SC GS US SS GV CW HF  FA OE  EL

The skills gained in this course are typically used in the career paths for: 

*Arts                                *Administration & Sales          *Business Operations
*Science & Technology       *Social Service                        *Technical